Foot Health News

Foot Health News

What's the difference between extrinsic and intrinsic foot muscles?

What's the difference between extrinsic and int...

Larger muscles generate force for movement, while the smaller intrinsic muscles fine-tune stability, absorb impact, and maintain arch support.

What's the difference between extrinsic and int...

Larger muscles generate force for movement, while the smaller intrinsic muscles fine-tune stability, absorb impact, and maintain arch support.

Pronation vs Supination

Pronation vs Supination

Pronation is a natural movement of the foot during walking or running. After your heel touches the ground, the foot rolls slightly inward to help stabilise and transition through the...

Pronation vs Supination

Pronation is a natural movement of the foot during walking or running. After your heel touches the ground, the foot rolls slightly inward to help stabilise and transition through the...