Foot Health News

Foot Health News

Minimal Footwear Can Improve Foot Strength by 57.4%

Minimal Footwear Can Improve Foot Strength by 5...

Research suggests that regular use of barefoot-style or minimalist footwear can help improve foot strength, muscle size and arch function. One study found a 57.4% average increase in foot strength...

Minimal Footwear Can Improve Foot Strength by 5...

Research suggests that regular use of barefoot-style or minimalist footwear can help improve foot strength, muscle size and arch function. One study found a 57.4% average increase in foot strength...

Sitting all day? Your feet and legs still need movement

Sitting all day? Your feet and legs still need ...

Desk work can feel physically quiet, but long hours of sitting still place real demands on your body. Your hips, knees, ankles, calves and feet all spend hours in low-movement...

Sitting all day? Your feet and legs still need ...

Desk work can feel physically quiet, but long hours of sitting still place real demands on your body. Your hips, knees, ankles, calves and feet all spend hours in low-movement...

A new PhD milestone and the next steps in foot health research

A new PhD milestone and the next steps in foot ...

Christiaan has passed his first major PhD milestone: confirmation of candidature. This means his research plan has been reviewed and approved, and he is now officially a confirmed PhD candidate....

A new PhD milestone and the next steps in foot ...

Christiaan has passed his first major PhD milestone: confirmation of candidature. This means his research plan has been reviewed and approved, and he is now officially a confirmed PhD candidate....

Men’s Health Starts From the Ground Up

Men’s Health Starts From the Ground Up

Men’s Health Week is a reminder to stop brushing off the signs that something does not feel right. For many men, that includes foot pain, stiff ankles, tired feet, poor...

Men’s Health Starts From the Ground Up

Men’s Health Week is a reminder to stop brushing off the signs that something does not feel right. For many men, that includes foot pain, stiff ankles, tired feet, poor...

Neo's Road to Recovery

Neo's Road to Recovery

This case study documents how The Rehab Mechanics has contributed to Neo’s recovery process and has been integrated into an extensive rehabilitation program. In the beginning, initial care started with...

Neo's Road to Recovery

This case study documents how The Rehab Mechanics has contributed to Neo’s recovery process and has been integrated into an extensive rehabilitation program. In the beginning, initial care started with...

Heel Pain: Why It Happens and How to Start Rebuilding Stronger Feet

Heel Pain: Why It Happens and How to Start Rebu...

When people feel pain under the heel, plantar fasciitis is often the first condition they think of. However, heel pain is broader than one diagnosis. Pain can appear underneath the...

Heel Pain: Why It Happens and How to Start Rebu...

When people feel pain under the heel, plantar fasciitis is often the first condition they think of. However, heel pain is broader than one diagnosis. Pain can appear underneath the...