{"title":"Condition Programs","description":"","products":[{"product_id":"bunions-program","title":"Bunions Program","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBunions are an enlargement of the big toe (or little toe – called a Tailor’s bunion) joint due to deviation in the alignment of the distal aspect of the toe itself. The program is designed to ease discomfort and strengthen intrinsic muscles that support healthy movement. Across three guided sessions each week you will work reduce tension, enhance mobility, build strength, control and help your feet move better.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":45819489321113,"sku":"30-000010","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/Bunions_1.png?v=1774498608"},{"product_id":"arthritis-of-the-toes-program","title":"Arthritis of the Toes Program","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eArthritis generally starts in the small joints of the feet and can progress to affect all joints and can be debilitating (for some). The best way the joints can be supported is with strong and active muscles around them. This 8-week program is designed to help you move with improved function and comfort. With three guided sessions each week you will work to improve your foot health (with a bias towards the toes) through improved mobility, reduced tension, increased activation and strength.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46097689182361,"sku":"30-000001","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/ArthritisoftheToes.png?v=1774498522"},{"product_id":"hammer-toe-program","title":"Hammer Toe Program","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: #7030a0;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHammer or Claw Toes are deviations in the shape of the toes (away from straight) that is commonly associated with reduced function. Build healthy foot habits with this 8-week program designed to help you release tension in the feet (including toes) and improve foot function. With three guided sessions each week, you will progress with strength, mobility, balance, activation and a reduction in foot and lower limb tension.\u003c\/span\u003e \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46906366460057,"sku":"30-000011","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/HammerToe_3450e0ed-2234-456a-a845-ecd59d113ecc.png?v=1774573433"},{"product_id":"plantar-fasciitis-program","title":"Plantar Fasciitis Program","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. This 8-week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, mobilisation and global foot and lower limb strength. \u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46906366623897,"sku":"30-000012","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/PlantarFasciitis_c03e39e9-34b0-49eb-b3da-d3083b58bb27.png?v=1774573975"},{"product_id":"arthritis-of-the-foot-program","title":"Arthritis of the Foot Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eArthritis generally starts in the small joints of the feet and can progress to affect all joints and can be debilitating (for some). The best way the joints can be supported is with strong and active muscles around them. This 8-week program is designed to help you move with improved function and comfort. With three guided sessions each week you will work to improve your foot health through improved mobility, reduced tension, increased activation and strength.  \u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46906368360601,"sku":"30-000013","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/ArthritisoftheFoot_02b28260-8c6f-4529-b441-c95ef821c1b8.png?v=1774574283"},{"product_id":"morton-neuroma-program","title":"Morton Neuroma Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 12pt; line-height: 115%; font-family: Aptos, sans-serif; color: rgb(0, 0, 0);\"\u003eA neuroma is an enlargement of the nerve bundle between the bones of the toes in the ball of the foot. Specifically, Morton’s is between the 3\u003csup\u003erd\u003c\/sup\u003e and 4\u003csup\u003eth\u003c\/sup\u003e metatarsals, however neuromas can occur between any two toes. They are commonly painful in any compressive environment, like tight fitting footwear. This 8-week program is designed to help to build strength and stability. With three guided sessions each week, you will blend targeted strength, activation, mobility, balance and gentle release work to reduce forefoot tension and improve daily function.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46906368721049,"sku":"30-000014","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/MortonNeuroma_3aa2ecc0-ba9d-4ec0-b59f-fd5460ea4fb2.png?v=1774574482"},{"product_id":"flat-feet-program","title":"Flat Feet Program","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFlat feet are generally categorised or identified as an individual who has a lowered arch profile or no arch profile at all. This generally leads to the muscles that support the arch needing to do more work to support daily function. This 8-week program is designed to aid in the restoration of efficient foot mechanics targeted strengthening, mobility, balance, and release work. With three guided sessions each week, you will follow a clear progression to activate key muscles groups, reduce overuse tension, and improve mind-muscle control through the feet and ankles for long term comfort and confidence in daily movement.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46906370687129,"sku":"30-000015","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/SM_53242993-2c4d-41a3-a090-26e51dd58acd.png?v=1774574825"},{"product_id":"metatarsalgia-program","title":"Metatarsalgia Program","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMetatarsalgia is commonly reported as diffuse pain across or under the ball of the foot or feet. This 8-week program is designed to reduce forefoot discomfort by increasing your global foot health through strength, mobility, muscle activation and functional proprioception. With three guided session each week, you will follow a clear progression to improve load tolerance in the forefoot, reduce pressure and tension, and create functional movement patterns for tasks of daily living. \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Rehab Mechanics NZ","offers":[{"title":"Default Title","offer_id":46906371506329,"sku":"30-000016","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5085\/8649\/files\/METATARSALGIA_373afd5e-1ad2-4ab3-ad6a-15431833c8eb.png?v=1774574933"}],"url":"https:\/\/therehabmechanics.co.nz\/collections\/condition-programs.oembed","provider":"The Rehab Mechanics NZ","version":"1.0","type":"link"}